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The YOU Journal

Do You Have The Courage To Be DIsliked?

Do You Have The Courage To Be DIsliked?

Most of us were taught to stay quiet, stay agreeable, stay liked. But there comes a point where silence starts to feel like self-abandonment. This post explores what it really...

Do You Have The Courage To Be DIsliked?

Most of us were taught to stay quiet, stay agreeable, stay liked. But there comes a point where silence starts to feel like self-abandonment. This post explores what it really...

Rebirthing Myself: Pushing Out The PAIN & Emerging Into BLISS

Rebirthing Myself: Pushing Out The PAIN & Emerg...

Spiritual awakening doesn't always look like transcendence. Sometimes it looks like the body finally releasing what it's been holding for years — survival patterns, nervous system responses, and memories stored...

Rebirthing Myself: Pushing Out The PAIN & Emerg...

Spiritual awakening doesn't always look like transcendence. Sometimes it looks like the body finally releasing what it's been holding for years — survival patterns, nervous system responses, and memories stored...

Why We All Should Complain: Understanding Anger, Rage, & Hatred

Why We All Should Complain: Understanding Anger...

The divine masculine within is rising — and with it, a new relationship with structure, accountability, and the emotions we were never taught to hold. This post explores what healthy...

Why We All Should Complain: Understanding Anger...

The divine masculine within is rising — and with it, a new relationship with structure, accountability, and the emotions we were never taught to hold. This post explores what healthy...

There Is Life After Awakening

There Is Life After Awakening

Most people think a spiritual awakening ends in peace and clarity. What they don't talk about is what comes after — the popcorn-machine energy, the unexpected joy, and the quiet...

There Is Life After Awakening

Most people think a spiritual awakening ends in peace and clarity. What they don't talk about is what comes after — the popcorn-machine energy, the unexpected joy, and the quiet...

Stillness

StillnessIn the stillness there is a remembrance that does not want to feel. Grasping hold of anything to pull away from this moment. "I don't want to feel like this",...

Stillness

StillnessIn the stillness there is a remembrance that does not want to feel. Grasping hold of anything to pull away from this moment. "I don't want to feel like this",...

Triggers of a Different Flavour

Everyone knows about the triggers that happen when a shitty situation arises; maybe you lose your job, you find out the truth that your spouse has been lying to since...

Triggers of a Different Flavour

Everyone knows about the triggers that happen when a shitty situation arises; maybe you lose your job, you find out the truth that your spouse has been lying to since...